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Tag: Mindfulness Meditation

Below are the posts that reference the tag "Mindfulness Meditation".

Dzogchen Ponlop is a teacher, a poet, visual artist and city-dweller, based in the United States for two decades.
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Using Mindfulness-Based Psychotherapy And Mindfulness Meditation to Overcome Trauma

October 3, 2011 by Beth Patterson

How can mindfulness meditation help people heal from the impact of trauma? What simple practices can help a person stay grounded and in the present moment?

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Tags: 9/11 anniversary, Beth Patterson, combat trauma, Mindfulness Meditation, panic attacks, PTSD, returning soldiers PTSD, traumatic memories, veterans PTSD
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Tag: Mindfulness Meditation

Using Mindfulness-Based Psychotherapy And Mindfulness Meditation to Overcome Trauma

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