How can we become good listeners? What might it mean to really hear and be open to ones own thoughts and feelings, and how is listening related to a spiritual path?
Family Life as a Spiritual Path
Why do we feel especially triggered by family relationships? How can we transform challenging moments with our family and use those triggers effectively on our path?
Using Inquiry to Unpack the Buddhist Teachings
Special Guest Post by Lama Palden
What happens when, instead of defending ourselves against our suffering, we welcome it with awareness? What is that like?
How Is Meditation Like a Snickers Bar?
If we want to taste the truth about our mind and our world, where should we begin? And what does meditation have in common with a Snickers?